Needless to say that 40% of men suffer from premature ejeculation (correct spelling is premature ejaculation) and it does effect the self-esteem and confidence.
I can tell you from personal experience that it will lead to avoidance of sex all together if you don't get things figured out.
I was a "30 second wonder" and as a result I lost any relationship with a woman within a short time after sex. Think about it...they enjoy sex and expect to be satisfied and if you can't do it, they will find someone else.
Here is a tip for ya:
Learn to control your breathing!
That's right. When you learn to breathe correctly, you will increase the amount of "lasting" time by a lot. In fact, I gained 15 minutes the first night. I am pretty certain it had to do a lot with my thinking about breathing instead of thinking about climaxing too soon.
Anyway, you can read my entire story and discover my secrets to lasting longer in bed and putting an end to premature ejeculation. All you have to do is go to the link below:
Here is a video I threw together :
